Fertility Nutrition Support
Improve your chances of getting pregnant & having a healthy baby
Some of the topics we can cover together:
Preconception planning including how to improve egg & sperm health
How to strengthen your outcomes for fertility treatments & IVF
How to manage health conditions such as Endometriosis, Adenomyosis, PCOS & Insulin Resistance, Thyroid conditions
Your menstrual cycle, any irregularities with your period or loss of period
How to find a healthy weight for you
Here’s how it works
Book Your 1-Hour Kickstarter Session
Select a time that suits you and we’ll meet on Zoom for a 1-hour session. I’ll ask you plenty of questions that help me to create a customised nutrition & supplement plan suitable for you & your goals.
Following our session I’ll forward you your plan and a recommended follow-up plan to monitor your progress.
OR
VIP Experience: Inquiry Call for Signature 12 Week Fertility Program
Customise your fertility experience with my VIP offering providing fortnightly 1:1 nutrition coaching calls & ongoing expert nutrition support
We meet via Zoom, every fortnight for 12 weeks. Designed to optimise the 90 day window helping to improve egg and sperm health and support and strengthen your fertility outcomes.
To enrol, schedule a 15-minute call to share your goals and discuss if this program is a good fit for your needs.
Pregnancy
Support each trimester & minimise your risk of pregnancy complications
Some of the topics we can cover together:
How to tailor your nutrition for each trimester
How to navigate nausea & vomiting during pregnancy
Understanding food safety in pregnancy & clarifying what foods you can include & should avoid
How to manage uncomfortable pregnancy symptoms such as constipation & reflux
Healthy weight gain in pregnancy & what range you should be aiming for
Here’s how it works
Book Your 1-Hour Kickstarter Session
Select a time that suits you and we’ll meet on Zoom for a 1-hour session. I’ll ask you plenty of questions that help me to create a customised nutrition & supplement plan suitable for you & your goals.
Following our session I’ll forward you your plan and a recommended follow-up plan to monitor your progress.
OR
VIP Experience: Inquiry Call for Signature Fertility & Motherhood Program
Customise your fertility & motherhood with my VIP experience providing fortnightly nutrition coaching calls and exclusive access to my recipe hub, email support & practitioner only supplements.
We meet via Zoom, providing you with ongoing, customised support.
To enrol, schedule a 15-minute call to share your goals and discuss if this program is a good fit for your needs.
Postpartum
Assist with healing & recovery through your fourth trimester
Some of the topics we can cover together:
Practical ways to meet your increased energy & nutrient needs
Key nutrients & foods to help with healing & repair after birth
How to support breastfeeding & your milk supply with nutrition
Red flags for postpartum depletion & how to reduce your risk
Clarity around weight loss, what’s safe & appropriate postpartum
Here’s how it works
Book Your 1-Hour Kickstarter Session
Select a time that suits you and we’ll meet on Zoom for a 1-hour session. I’ll ask you plenty of questions that help me to create a customised nutrition & supplement plan suitable for you & your goals.
Following our session I’ll forward you your plan and a recommended follow-up plan to monitor your progress.
OR
VIP Experience: Inquiry Call for Signature Fertility & Motherhood Program
Customise your fertility & motherhood with my VIP experience providing fortnightly nutrition coaching calls and exclusive access to my recipe hub, email support & practitioner only supplements.
We meet via Zoom, providing you with ongoing, customised support.
To enrol, schedule a 15-minute call to share your goals and discuss if this program is a good fit for your needs.
Want to know more about nutrition support for fertility? Contact me today
FAQ-
What’s the difference between your Kickstarter Session and Signature Fertility and Motherhood Program?
The Kickstarter Session is a 1-Hour session to create a customised nutrition plan & supplement recommendations for you to implement. To schedule a Kickstarter Session now. Book here
My Signature Fertility and Motherhood Program is my VIP Experience where I provide ongoing support to you through fortnightly Nutrition Coaching Sessions over 6 or 12 weeks, depending on your preference. To find out if My Signature Fertility and Motherhood Program is the right fit for you, schedule a VIP Experience Inquiry Call now. Book here
Can I claim if I have a care plan from my doctor?
A Medicare rebate may be available to you with a Chronic Disease Management plan from your GP while they are covering Telehealth appointments. Please note this will cover approximately $56.00 of your appointment and a gap payment will be required. If you are wanting to get a care plan from your GP please contact me for my relevant details to provide to your GP.
Can I claim using my private health?
Private Health Fund rebates for online services are available for some health funds however, this is depending on your level of cover. Please check your level of cover with your health fund prior to booking. If you’re wanting to claim, please let me know and I can provide you with a receipt after your session that you can submit to your health fund. If you’re doing a program, your program will be itemised into sessions for claiming.
If I can’t attend my appointment will I be charged?
All payments require payment prior to booking and a cancellation fee of 50% of the fee applies for less than 24 hours notice provided.
