Nourish
& Thrive Through Fertility & Motherhood
Personalised nutrition support for women during fertility, pregnancy & postpartum.
Hi, I’m Aleisha
Online Fertility, Prenatal & Postpartum Dietitian, and Mama to Tilly
Having experienced endometriosis and a 2-year journey of infertility before conceiving our daughter, Tilly, I know all too well the endless questions that spin in your mind while trying to conceive, and once becoming pregnant.
Those feelings of uncertainty and overwhelm are common, but that doesn’t mean they have to be the norm.
My mission as an online fertility, prenatal and postpartum dietitian is to help women nourish and thrive through fertility and motherhood with personalised nutrition support that cuts through the noise, leaving you feeling confident and empowered and your body nourished.
I’ve been privileged to work with hundreds of women on their journey to growing their family and whilst navigating the postpartum period with a new bub. I’d love to support you, too.
3 ways I can help
Fertility
Improve your chances of getting pregnant & having a healthy baby with a customised fertility nutrition & supplement plan
Pregnancy
Support each trimester & minimise your risk of pregnancy complications with a trimester-specific nutrition plan
Postpartum
Support healing & recovery through your fourth trimester with easy, achievable goals that suit you and your family
Work with me online, Australia wide
The impact nutrition can have on your chances of conceiving, and supporting you and your baby, is life changing. It’s why I believe everybody can benefit from seeing a dietitian, particularly if you’re wanting to get pregnant, have a healthy pregnancy and look after yourself as a new mum.
Perhaps you’ve never worked with a dietitian before, or maybe you’ve had a bad experience and are unsure how working with me could be any different?
One of the perks of my virtual clinic, as well as my expertise from fertility right through the postpartum period, is that I can be with you every step of the way, right from the comfort of your own home, no matter where in Australia you are based.
Here’s how we can get started working together
1-Hour Kickstarter Session for Fertility, Pregnancy & Postpartum Support
We’ll take a look at your diet, pay attention to key nutrients, and customise a nutrition plan to start nourishing your body.
What You’ll Get:
– One off customised nutrition plan and supplement recommendations
– Recommended follow up plan to monitor your progress
VIP Experience: Signature Fertility & Motherhood Program
Customise your fertility & motherhood with my VIP experience providing fortnightly nutrition coaching calls & exclusive access to my recipe hub, email support & practitioner only supplements.
What You’ll Get:
– Fortnightly coaching calls to keep you accountable and build your confidence.
– Unlimited email support in between coaching calls to answer your questions.
-Exclusive access to my recipe hub for endless meal ideas and inspiration.
– Access to practitioner-only supplements and online ordering to support your nutrition plan.
To enrol, schedule a 15-minute call to share your goals and discuss if this program is a good fit for your needs.
Virtual nutrition support from the comfort of your home anywhere in Australia
Nutrition plans uniquely tailored
to you and your needs
Access to practitioner-only supplements
& online ordering