Take the first step

I work with you in a way that suits you, your lifestyle and your goals.
I give you the strategies and tools to empower you to create a positive relationship with food and live the life you want.

Contact us
Contact us


The initial consultation is our chance to get to know one another. During this time, we will discuss your goals and motivations and conduct an individualised nutrition and dietary assessment to provide you with tailored advice and recommendations specific to you, your lifestyle and your goals.

The review consultation is our chance to work together, to provide ongoing support guidance and accountability. During this time, we educate, refine and make any necessary changes to keep you motivated to reach your goals.


A variety of consultations to cater for your needs

Face to Face Consultations

I understand that face to face support can improve patient rapport and build positive relationships. If you want 1:1 support, this service is for you.  

Face to face consultations are located at Sport & Spine Physiotherapy

Clinic days:
Monday 11:30am – 7:30pm
Thursday 8:00am – 5:00pm


General Initial: (60mins) $90
General Review: (30mins) $70

Sports Specific Initial: (60 mins) $100
Sports Specific Review: (30 mins) $80

Online/Phone Consultations

I understand that life can get busy and that not everyone can make it into clinic for a face to face consultation. If you live a busy lifestyle, this service is for you. 

All online consultations are held using the Zoom platform and a pre-consultation form is emailed prior to the appointment.


General Initial: (60mins) $90
General Review: (30mins) $70

Sports Specific Initial: (60 mins) $100
Sports Specific Review: (30 mins) $80

Weekly Online Coaching Coming Soon    

Transform your lifestyle and mindset with my easy, bite-sized online coaching package – delivered once a week over 6 weeks.

What’s included

6 x online coaching calls
6 week handbook, with weekly lessons, challenges and resources
Weekly accountability, support and guidance


Ready to take the first step? Why not try one of our Nourish & Nurture bundles and save. Available for both face to face and online consults.

Starter package

$149 – $169
Kick start your goals and see how a dietitian can help you!

1 x Initial (general/sports) consult
1 x Review (general/sports) consult

Follow up package

$199 – $229
Be organised – keep accountable and motivated to reach your goals!

3 x Review (general/sports) consults

Personalised package

$179 – $189
Personalise your experience and get a plan that suits you, your lifestyle and your goals.

1 x Initial (general/sports) session + personalised meal guide/plan



Looking for a dietitian to deliver a nutrition workshop to your workplace, community group or gym? I enjoy teaching others about the importance of nutrition and have experience working in group settings and delivering nutrition workshops to a variety of audiences. Get in touch for your next event. 

Recipe Development  

Looking for a dietitian to create healthy recipes for your business or brand? I love developing nourishing recipes and getting creative in the kitchen! Get in touch today for some recipe inspiration. 

Social Media Collaborations

Looking for a dietitian to collaborate with? I have an engaged audience and community who are invested in their nutrition and wellbeing. I love to feature nutritious products that align with my values of nourishing and nurturing your body across all of my social media pages. Get in touch today. 


Like to learn more about how we can work together? I’d love to chat!



Clinic Address

Sport & Spine Physiotherapy
563 Glebe Rd, Adamstown NSW 2289

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