In celebration of World Pulses Day – this recipe will help you get more pulses on your plate! Packed full of plant based proteins, fibre and flavour -this is a recipe the whole family will love!
- Recipe serves 4
- I used Simson’s Pantry http://www.simsonspantry.com.au/our-range wraps (4 seeds and wholegrain super barley)
- Step 2 – charring the corn is optional (if you want a quicker version – just add the corn with the beans at step 4)
- This recipe is so versatile – here are two of my favourite variations using the base mix!
Variations:1. Nachos –Follow steps 1-6 and serve with corn chips. Top with your favourites – we love avocado and plain greek yoghurt!
2. Quesadillas – Follow steps 1-6. Sandwich mixture between two wraps and toast in a sandwich press! We love to serve ours with a side salad!
Ready to take the first step? Contact me via email firstname.lastname@example.org or phone 0422 288 565.